Never be like an isolated island; we are social beings! If you form wide networks where you can actually communicate about your problems, then you find a support system thereby adding years to your life. On the other hand, if you face your life's stresses alone without any shoulders to cry on, you tend to get older fast. With someone’s support and love, your inner aging can be considerably reduced. So, never hesitate to reach out to your relatives and friends whenever you are in need of their help.