Give Your Hair the Aishwarya Touch!
You must follow a good barometer of health by adding calcium, zinc, iron and vitamin B in your daily diet as these components are essential to maintain good healthy tresses. Food for your body is the food for your hairs. Consuming a rich diet containing proteins helps in reducing hair loss. Following a healthy living leads to enhancing the beauty of your tresses and makes them stronger. If you are able to keep yourself healthy, then your hair will automatically look good and gain that strength