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iClinic Healthcare Blog
12/18/2014 5:14:57 AM | Post By : iClinic Healthcare

There is a vital importance of supporting your own body weight during intercourse. So, to get to that shape for a better sex life, regularly do exercises like lying on the floor facing downwards and doing modified push-ups by keeping your lower leg bent. Also, do other floor exercises for strengthening your stamina and improving body flexibility. Also, do some lower body lifts, gentle pelvic arches, and thigh stretches while lying on the back. 

Tags : gentle pelvic arches, better sex life, intercourse, body flexibility, stamina, thigh stretches

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