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iClinic Healthcare Blog
1/15/2015 6:08:25 AM | Post By : iClinic Healthcare

People who are obese and trying to lose weight often give up feeling that anything that they do will not help them lose weight. They feel that even the smallest weight loss that they have achieved is not significant enough. But what people fail to understand is that a gradual weight loss is always better as it is easy to maintain. Even a small amount of weight loss helps to uplift your mood and make you feel good about yourself. 


Having a proper regime coupled with leading a routine life under expert supervision is highly essential for affective weight loss without harming the body in any way. The goal of any good and standard weight loss therapy is to reduce the weight to the ideal weight and maintain it effectively. iClinic Healthcare offers online fitness solutions to individuals and families at cost effective rates. For instance, Sanjoy Mukerji, MD, iClinic Healthcare underwent a complete makeover when he lost ample weight. Being a fitness freak, he brought about a major transformation when he ditched 25kgs and attained a leaner frame and was also featured in Men’s Health Magazine. 


Although exercise and a healthy lifestyle is essential to attain a set goal for weight loss, there are medicines and surgery too that can be done to reach the desired weight. The online doctors at iClinic have a set of pattern for various individuals that will cater to their particular needs. Everyone is different and so they need different set of exercises, medicines and counselling to keep them motivated. 


People planning to seek the online services at iClinic can connect with any doctor 24/7. It is not only time saving but also cost effective. All one needs is a smart phone or laptop and an internet connection. The services are accessible from any urban or remote location from the comfort of one’s home or office. 


The online patient forum at iClinic healthcare offers a great platform to help others stay motivated. It is a great way to share experiences, knowledge about any medical condition and the problems faced by any individual to educate others. Counselling is very essential to stay motivated and attain goals effectively. Often depression sets in when weight loss goals are not attained and people lose hope. It is then that online discussions can empower individuals to overcome toughest challenges.

Tags : lose weight, weight loss, gradual weight loss, affective weight loss, standard weight loss therapy

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